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Paint Yourself Calm Book shows you how to calm and enhance your mood and wellbeing through the movement of brush on paper and is ideal for those people who want to paint but who are scared to try.
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bulky
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hazardous
This item contains hazardous materials and is subject to special shipping considerations. If your order contains hazardous goods, it will be eligible for Bulky/Hazardous shipping option only. To find out more, please click here.
Paint Yourself Calm Book is a gentle no-fear approach to watercolour painting. In this book it is the idea that just playing around with colour on paper and painting from the heart is its 'own' result and can be also be meditative and calming. Whatever actually happens on the paper is secondary to your personal enjoyment.
The book contains a number of projects to begin you on this journey such as painting basic abstract landscapes and flowers using a few tubes of paint, two brushes, paper and water. These basic, non-threatening demos illustrate how much fun it can be to simply move a brush loaded with pigment across a white page.
In summary Paint Yourself Calm Book shows you how to calm and enhance your mood and wellbeing through the movement of brush on paper and is ideal for those people who want to paint but who are scared to try.